Boxing Timer (Tabata) for Android APK
| Fayl turi | APK |
|---|---|
| Versiya | 3.1.0 |
| Nashriyotchi | Yoann Renard |
| Ishlab chiqarilish sanasi | 6-okt, 2015 |
| Qo'shilgan sana | 6-okt, 2015 |
| Os talablari | Android |
| Talablar | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Jami yuklamalar | 18 |
| Narx | Free |
Tavsif
Boks taymeri (Tabata) boks amaliyoti va sportning barcha turlari uchun juda mos keladi, bu taymer/soat sizning harakatlaringizga ritm qo'yish va nafasingizni va yuragingizni ishlashga imkon beradi. Boks, MMA, kikboksing, full-kontakt/karate, muaytay, k1 yoki boshqa sport turlari bilan shug‘ullansangiz, ushbu ilova siz uchun yaratilgan. Sizning sportingiz nima bo'lishidan qat'iy nazar, nafas olish va kardio sizning chiqishlaringizda juda muhim o'rin tutadi. Bepul va har doim cho'ntagingizda bo'lgan bu taymer boks sport zalida o'rganib qolganingizdek, intervalli mashg'ulotlar (tabata) bilan kardio faoliyatini yaxshilash imkonini beradi.
Sizga taklif etilayotgan barcha mashg'ulotlar dasturlari: 10 soniya dam olish bilan 20 soniyadan iborat 8 to'plam (Tabata), 1 daqiqa dam olish bilan 3 daqiqadan 3 raund (K1), 2 daqiqa dam olish bilan 3 daqiqadan 5 raund (Muay Thai) ), 2 daqiqa dam olish bilan 5 daqiqadan 5 raund (UFC), 1 daqiqa dam olish bilan 3 daqiqadan 12 raund (Boxing Pro). Seanslaringizni ushbu taymer bilan rejalashtirish (dasturlash) sizga bog'liq, chunki siz eng yaxshi deb o'ylaysiz, ayniqsa ritmingiz va darajangizga ko'ra.
